Who We Are
A Montreal sauce,
built for the plan.
Panthos started in Montreal, Quebec, with a simple frustration: we wanted a sauce that could help us hit our protein goals without tasting like a compromise. Everything on shelves either tasted right or fit the macros, never both. So we rebuilt ketchup from the tomato up.
Who we are
A small team of lifters, athletes, and formulators based in Montreal, Quebec, who read the label before the menu.
What we want
A sauce that helps us reach our protein goals while still tasting like the food we already crave, no asterisks.
Our goal
Get real fuel onto every table that already reaches for the ketchup bottle.
Protein Sauce
Ketchup,engineered.
Panthos is a protein sauce with the bold character of ketchup, built for people who care what they eat. High protein, low sugar, full flavor.
Per Serving · 20g
The numbers
don't lie.
PANTHOS
Regular Ketchup
15g protein per bottle. All the bold flavor. Better macros.
What's in it
Tomato paste.
Soy & brown rice protein.
White vinegar.
Monk fruit.
Paprika, garlic, coriander & more.
No fillers. No compromises.
We're done choosing between
flavor and macros.
Find it in store at
Volcano Ketchup · 160g
Volcano
Ketchup.
$14.99
A high-protein sauce. Bold, tangy flavor. Better macros.
Volcano Ketchup
drops first.
Get in early. Launch details hit your inbox.
No noise. Unsubscribe anytime.